Activities suggested in the video instructions and the Live workout sessions are not mandatory for participation in the Virtual Om Run 2021 event. Please consult your physician before engaging in these exercise activities. Om Run and CMSJ bear no responsibility for injury or any other material and/or physical loss or damage.

Pre-OmRun Warm up Routine

Post OMRUN Asanas

Om Abs

Bhajan Jams - Full body HIIT workout with Hanuman Chalisa

Hanuman Chalisa Full Body Workout (No Equipment)

Shiva Tandava Stotram 6 min abs